I haven't been on here for a while and it's for a number of reasons. My diet has changed, my goals have changed, everything really. I'm adjusting to new things and it's been a quite a ride. I'm ok. Just battling a few things myself...

It's officially March! This month caps the first quarter of the year and I want to do a lot of things and I mean a lot. Ideas are flying everywhere and I had to take a step back, asses what I can do and go from there. Here are my so called realistic goals so far. Food Commit to 30 days of...