Monday, January 30, 2012
Running for Beginners
fitness,
inspiration
Since it's the new year and things aren't exactly going my way, I thought why not do something to make me look good and feel good. In short, I want to be thin. And if there is one thing I want to achieve this year that's just it. I'm not overweight or anything but I know I could look better.
Here in Singapore, everyone does it. It's like a culture thing. Everyone wants to get fit, look good and just look drop dead gorgeous. The amount of money they spend on gym memberships and pilates/yoga classes are out of this world. But hey, who said you need to spend all that buck for something you can do at home. So 2 days ago, I settled for running, outdoor.
Morning runs are the best as it burns stored fat rather than the food inside our tummy. I've been reading a lot about it and since I'm a newbie in this, I found this site to be very helpful. It has all the information you need on how to start running. I just think that everyone must engage themselves in some sort of activity no matter how young or old they are.
Some people just find it hard to be motivated. I've been there but after reading this quote, it just changed me.
Even if you don't want to do it." - Anonymous
image via